Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment by David Fontana Pub. Date: February 1999, Chronicle Books ISBN- 9780811822503 151 Pages Success Rating: 4 Buy Learn to Meditate at Amazon Why I Read this Book: With how busy and often stressful our lives are, I was in search of a remedy. Meditation turn out to be a great starting point.

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Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

-Buddha, Learn to Meditate

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