From the monthly archives:

July 2009

A Simple Guide How to Eat Food, Not Too Much, Mostly Plants: In Defense of Food

Book Summaries

In Defense of Food: An Eater’s Manifesto by Michael Pollan Pub. Date: April 2009, Penguin Group ISBN- 9780143114963 297 Pages Success Rating: 5 Buy In Defense of Food at Amazon Why I Read this Book: Success starts with our body. This is the most simple, practical and applicable guide to conscious and healthy eating that [...]

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This Week’s Featured Quote

Quotes

Eat Food. Not Too Much. Mostly Plants. -Michael Pollan, In Defense of Food

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