ReadingForYourSuccess.com™

Book recommendations to make your life and career a SUCCESS!

Health Wellness and Energy, Reviews by Category

skinny bastard Eat Simply and Reclaim Your Energy: Skinny Bastard
Skinny Bastard
by Rory Freedman and Kim Barnouin

Success Rating: 4
Buy Skinny Bastard at Amazon Eat Simply and Reclaim Your Energy: Skinny Bastard

Why I Read this Book: Health is a constant area of study for me. These women have done the research and have a simple lifestyle that works. I’ve experienced it.

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Rating: 5.0/5 (1 vote cast)
Finding Day to Day Meaning and Limitless Freedom: Man's Search for Meaning
Man’s Search for Meaning
by Viktor E. Frankl
Pub. Date: 6/14/06, Beacon
ISBN-9780807014295
165 Pages

Success Rating: 4
Buy A Man’s Search for Meaning at Amazon Finding Day to Day Meaning and Limitless Freedom: Mans Search for Meaning

Why I Read this Book: Fulfillment comes from finding meaning for your life and feeling free. Viktor found both those things in the most unlikely of places.

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Rating: 5.0/5 (1 vote cast)
Food Rules by Michael Pollan
Food Rules: An Eater’s Manual
by Michael Pollan
Pub. Date: 12/29/09, Penguin
ISBN-9780143116387
139 Pages

Success Rating:3
Buy Food Rules at Amazon Michael Pollans Top 14 Food Rules to Healthy Eating

Why I Read this Book: Michael Pollan’s last book was the best I’ve come across regarding what should be put in one’s body. This is a fantastic companion.

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Rating: 0.0/5 (0 votes cast)
Read a Review of Saltwater Buddha
Saltwater Buddha: A Surfer’s Quest to Find Zen on the Sea
by Jaimal Yogis
Pub. Date: May 1, 2009, Wisdom
ISBN-9780861715350
200 Pages
Buy Saltwater Buddha at Amazon Using Surfing and Meditation as Tools for Clarity: Saltwater Buddha

Why I Read this Book: Surfing and the ocean has long been referred to as the ideal analogy to life and success. So much can be learned from the ocean.

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Rating: 5.0/5 (1 vote cast)
How to Think like Leonardo Da Vinci
How to Think like Leonardo Da Vinci: Seven Steps to Genius Every Day
by Michael Gelb
Pub. Date: February 8, 2000, Bantam Dell
ISBN-9780440508274
336 Pages
Success Rating: 4
Buy How to Think like da Vinci at Amazon 7 Success Steps to Genius Every Day: How to Think like Leonardo da Vinci

Why I Read this Book: Our mind is all of our most powerful asset. This has served as my guide to expanding and developing it towards its full potential.

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Rating: 0.0/5 (0 votes cast)
In Defense of Food
In Defense of Food: An Eater’s Manifesto
by Michael Pollan
Pub. Date: April 2009, Penguin Group
ISBN- 9780143114963
297 Pages
Success Rating: 5
Buy In Defense of Food at Amazon A Simple Guide How to Eat, Food Not Too, Much Mostly Plants: In Defense of Food

Why I Read this Book: Success starts with our body. This is the most simple, practical and applicable guide to conscious and healthy eating that I have come across. It is fit for any audience.

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Rating: 0.0/5 (0 votes cast)
Learn To Meditate
Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment
by David Fontana
Pub. Date: February 1999, Chronicle Books
ISBN- 9780811822503
151 Pages
Success Rating: 4
Buy Learn to Meditate at Amazon Most Successful Meditation Techniques and How to Choose Your Style: Learn to Meditate

Why I Read this Book: With how busy and often stressful our lives are, I was in search of a remedy. Meditation turn out to be a great starting point.

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Rating: 0.0/5 (0 votes cast)
ph miracle Eating to Produce Peak Energy and Vitality in Your Daily Life: Alkalinity and The pH Miracle
The pH Miracle: Balance Your Diet, Reclaim Your Health
by Robert O. Young, Shelley Redford Young
Pub. Date: June 2008, Grand Central
ISBN-9780446536196
480 Pages
Success Rating:5
Buy The pH Miracle at Amazon Eating to Produce Peak Energy and Vitality in Your Daily Life: Alkalinity and The pH Miracle

Why I Read this Book: True success is impossible without a healthy, energetic and fit body. This provides a great road map.

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Rating: 0.0/5 (0 votes cast)